Hormones Archives - Hugh & Grace

EDCs in Depth: How You Can Make Healthier Choices

There are many things we cannot control in life. So, why not take advantage of the things you do have control over? What we consume, and what we put onto our body is within our control, and small, healthy changes can add up over time. Dr. Kathleen Valenton, top OBGYN,...

Eat Your Way to a Healthier Endocrine System

According to a 2018 study done by Environment International, diet is the primary exposure source of most phthalates, which contaminate the food supply through food contact materials and industrialized production.