There’s nothing more anyone hates than dry skin … but winter dry skin? Absolutely not! It is no secret that weather can drastically impact our skin. Those of us with dry skin on a normal day, get hit the hardest when the temperature and dry air deplete our skins...
Winter Relief
There’s nothing more anyone hates than dry skin … but winter dry skin? Absolutely not! It is no secret that weather can drastically impact our skin. Those of us with dry skin on a normal day, get hit the hardest when the temperature and dry air deplete our skins...
Winter Relief
There’s nothing more anyone hates than dry skin … but winter dry skin? Absolutely not! It is no secret that weather can drastically impact our skin. Those of us with dry skin on a normal day, get hit the hardest when the temperature and dry air deplete our skins...
Podcast: The Emotional Impact of Infertility and How to Heal
On the Time to Talk Fertility Podcast by Fertility Centers of Illinois, we discuss common responses and emotions that arise after an infertility diagnosis and during treatment, how this varies from a man to a woman, strategies on how to heal and cope, and...
Yoga To Reduce Stress and Enhance Fertility
In one of the largest controlled yoga studies to date, Fertility Centers of Illinois and Pulling Down the Moon, a holistic health care practice focused on fertility and family wellness, collaborated in a study examining the impact of yoga practice on anxiety in...
How Environmental Toxin Exposures Impact Your Fertility
When it comes to boosting (or hindering) your fertility, there are a variety of little-known environmental exposures that can quietly harm the reproductive potential of women and men. Chemical and environmental toxins are ubiquitous in the environment. Believe it or...
The Relationship Between Stress and Health, with Dr. Kathleen Valenton
Stress can take a serious toll on your health. For most people, the holidays alone can amplify stress levels. In 2020, toss in a pandemic and, well ... everything else that has happened this year. High stress levels can wreak havoc on your body, mind, and soul. Dr....
Autoimmune Diseases and Toxic Chemical Exposure – Is there a link?
What is the Immune System? The immune system is a network within the body that protects us against disease. It fights off viruses and bacteria that can make us sick. It also helps us recover when we are sick or injured. Common immune responses include:...
Why “Safe” Chemicals May Actually Be Harmful – Tips to Protect Your Family
You’re picking up face cleanser at the supermarket. There are five or six to choose from. How do you decide which one to buy? A brand you’ve used in the past? The cheapest? The best smelling? The most natural? Maybe you read the label. But you’d need several...